One of the keys to successfully making changes is to understand that NOTHING comes easy and that in order to get to a point where you envision yourself, you have to put in the energy to actually get there and trust the process…






Our minds work autonomously from our consciousness… Most of the things we need to do to simply be alive right now is all done behind the scenes. That’s why so many people argue about the existence of free will but those camps overlook the fact that it could be both.





Think of it this way: Our entire being is a paddle boat 🚣♀️ in this infinite ocean 🌊 where other life exists, our consciousness is the oar, it’s a tool more or less… The oar gives you the illusion that you are in control of the boat A.K.A. your entire being, but you’re not…
Consciousness (in my mind), the oar, serves as a way to direct yourself in life… Because you can’t just say fuck it and throw away the oar and expect the boat to perform how you’d want it to, it won’t! It’ll keep going as will your body… Use your consciousness in tandem with all that you learn.





Notice your habits, tendencies, thoughts, patterns and then once you develop an understanding of yourself, then you can learn/adapt (adaptation is SUPER IMPORTANT) different ways to steer yourself in life, the ocean 🌊, and if you fall off the path you’ve outlined, you’ll notice.
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